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Shinrin Yoku Hokkaido Photo Tour

Saturday, June 22, 2024 | By: Blain Harasymiw Photography

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Over 70% of Japan is unpopulated mountains and forest, making Japan the perfect spot for 森林浴 (Shinren Yoku or as it is called in the West, Forest Therapy.  Most picture a warm spring day with green canopy for forest bathing, but I can assure you Shinrin Yoku mid winter among Spruce, Fir or Pine trees is a great place to experience the living entity of the forest, especially for us wildlife photographers.  Off the cuff, I can think of a variety of wildlife species that thrive in Hokkaido, and who depend on the dominant year round green trees of Japans most northern island. Wildlife species such as The Eurasian nuthatch  (Sitta europaea) or wood nuthatch, The black-capped chickadee (Poecile atricapillus), The great spotted woodpecker (Dendrocopos major), he Japanese Pygmy woodpecker or (Yungipicus kizuki), Shima Enaga (Aegithalos caudatus japonicus), The Japanese Weasel (Mustela itatsi), The Ezo Red Fox (Vulpes vulpes schrencki), The Blakiston’s Fish Owl (Bubo blakistoni), Ural owl (Strix uralensis), The White-backed Woodpecker (Dendrocopos leucotos), The Jungle Crow (Corvus macrorhynchos), The Eurasian jay (Garrulus glandarius), The Japanese tit (Parus minor), The hawfinch (Coccothraustes coccothraustes), Hokkaido Red Squirrel is a subspecies of the Eurasian red Squirrel (Sciurus vulgaris).  Guaranteed there are more wildlife species that rely on Hokkaido’s dominant tree species, to date there are over 600 birds species that have been spotted or recorded in Japan.  And for those who love birding, a Hokkaido photo tour mid winter is truly amazing especially among Hokkaido’s main tree species that are green all year round, such as the Ezo Spruce (Picea jezoensis), Sakhalin fir (Abies sachalinensis), and Sakhalin spruce (Picea glehnii) among others.  

 

The Shima Enaga (Aegithalos caudatus japonicus), in winter spend most days among Hokkaido's Spruce and Sakhalin Fir trees. I took this image while leading my annual Hokkaido photo tour.

The Eurasian nuthatch (Sitta europaea) or wood nuthatch are often found where the Shima Enaga are found. I took this image while leading my annual Hokkaido photo tour.

The Japanese Pygmy woodpecker or (Yungipicus kizuki) is a tiny woodpecker and exciting to spot and photograph. I took this image while leading my annual Hokkaido photo workshop.

The Ezo sika deer (Cervus Nippon yesoensis, in Japanese エゾシカ / 蝦夷鹿, in the first nations people language of Japan The Ainu “ユク yuk.” I took this image while leading my wildlife Hokkaido photo tour.

The hawfinch (Coccothraustes coccothraustes) is a passerine bird in the finch family Fringillidae, and can be tricky to spot and photograph, but annual during my Hokkaido photo tour I always spot and photograph them with fellow birders.

Birders happily spend hours in the forests returning refreshed from their time spotting and photographing wildlife.  As a professional multi themed photographer with over 25 years experience, I know that taking the perfect photograph can take time, plus immersing oneself in nature does benefit our health.  In my over 25 years leading Hokkaido photo tours, I have learned my routes well, and I know when and where the wildlife should be plus lovely landscapes, and when those cold snaps hit, you can guarantee my clients are not stuck outside for hours on end, and we return to our lodgings at the end of the day with treasure troves of images.

The White-backed Woodpecker (Dendrocopos leucotos) is endemic to Japan and parts of Eurasia. I took this image while leading my annual Hokkaido photo tour.

Kamtschaticus the Kamchatkan Raven or Hokkaido Raven (Corvus Corax), is the largest of all passerine birds. These birds were fishing in Hokkaido, and I caught this shot of them while I was leading my annual Hokkaido photo tour.

The Steller's sea eagle come ashore during storm and wait them out in trees. I took this image while leading my annual Hokkaido photo tour.

A participant on my annual Hokkaido photo tour enjoying Shinrin Yoku, we were photographing forests and the minimalist landscapes.

Singular tree at sunrise with pins and fur trees way in the backdrop. I took this landscape image while leading my annual Hokkaido photo tour.

There are no shortages of trees and landscape photo's in Hokkaido. I took this image while leading my annual Hokkaido Photography tour.

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